This course will help you define what success really means to you and how you can find it in your sport. You will leave with valuable knowledge that you can carry through to your sport and life, as well as exercises to guide you through some very important question, AND, an action plan for success now and in the future.
The previous 5 courses in the Sportmi Method focused on training zones for applied techniques for mental fitness, this course focuses on the actual emotional state, and mental strength needed for true success.
The course curriculum includes:
You will get lifetime access to the content of this course and can come back at any time. I also provide a Q&A with all students via email so that the course gets even more personalized for you.
Let’s get started on your success journey now.
Enroll now and you will also get a free Q&A with me via email where you can get some personal advice or feedback. We will also leave you with a training plan to continue your mental training and become a stronger athlete!
As an ex-Triathlete Alex knows the importance of mental strength in sports performance! Her work with both students and athletes is proof thereof so much so that much of it needs to remain anonymous. Alex is a registered counselling psychologist specializing in sport and she has been helping students and athletes for the past 15 years. She is humble so you won't get much more out of her here but her work is thoughtful, effective and impactful. It makes the crucial difference, see for yourself.
The Path to Success
The Secret to Winning
Success After Success: Staying on Top
Summary and Next Steps
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.